Grief, Loses, Release, Completion, Healing

These challenging times may have greeted us on our doorstep but where in the past we may have felt separated now many have been given a helping hand far and wide.

We as humans everywhere have brought out the best in all of us in these challenging times. We as a whole have come together to assist each other for the whole to strengthen, regroup and prosper with proud ness of being human.
Congratulation to all and all.

Loses may be everywhere for many but we can all re-look, rethink the matter at hand rather than getting caught up in the emotional rollercoaster and the media.
With loses comes shock, denial, anger, guilt, frustration, anxiety, depression and emotional storms.

We may go through the grieving process according to the individual’s makeup, with some it may take days months or years for a greater loss. Cry if you need to that is also part of the healing process of letting go of the old phases .It is a normal part of letting go rather than getting caught up with the anger and resentment.
The upside side to this pain is growth; sometimes we may not see this at first when all the emotions are on our doorstep. The phases of emotional expression turn into acceptance, regaining perspective and the beginning of healing of many.

All types of loses small or large has a grieving process it will vary according to the intensity of emotional attachments. On the other side of that letting go becomes clarity to you and to the whole.

Accepting that change that has greeted us all everywhere will change us, strengthen and empower us all within all our life.

Just breath and breath some more, by the sea, in the garden and in the evenings. It will bring grounding and just that little step towards upliftment to many.
Wishing you all the very best on your journey of letting go of the past and into your new beginning.