Sunrise Sunset Poem

With each sunrise there is a New Day!
With each sunset it may be the end of a long day.
But when we see the aray of colours of that sunset
We feel the awsomeness warmth that it gives to our heart,
Warming us through the night with its beauty until a new day.
Alexandra Calamel 9/09

What "Steps" can I take towards peace of mind?

My suggestion would be to buy yourself a note book with a pretty color on the cover. The color has to excite you to create the new.

· Write all or the challenge you are facing right now. List it all.
We as humans have many many thoughts all at once about many things. We are not even fully aware of our doing by thinking in this way.

By writing those things down gives it a more physical form for you to look at the process of your thinking. Also where do start to de-clutter what is all around you and make change for you and your family.

· You can even write down what has happen in different areas of your life. Or how has it affected you in…

Your physical health, you’re emotions, your mental process (stress, anxiety, being antisocial, depression…). Even your spiritual health may be affected, write it down.

· Now that you are at the point of writing everything down.

Please give yourself some slack about the losses, guilt, not good enough and failure. All of these emotions are coming up to be taken care of, for a better and stronger you. You have not failed; you are throwing out what is no longer necessary for your new life. Be kind and gentle with yourself.

· At this point you may like to review your writings and put them in order to be addressed accordingly. What immediate action do you need to take or where do I go for assistance.

This area of asking for help when you have always been self reliant is a bug bear for many.
I have worked with people that have losses from very little which is everything anyway, to millionaires. I found the ones that had less bounced back faster which is great because they are starting to think of that survival. Loss is loss in any man language and our emotions will always play a part in the picture.
With the ones that had more I found, it was more difficult for them to ask for any sort of assistance. The rage inside about themselves was guilt and failure.

· Asking for help and assistance with health (physical, emotional, mental) or financial, food and residence. Whatever it may be, there are options, choices available out there for you.

Sitting back and praying or asking spirit for help is one thing, taking the steps out of the house will guide you to the next available opportunity for that assistance.
“Being Practical” is going back to basics to build on that for your future doings.

When there are big changes in our lives, it like your mind goes on holiday without telling you. You can’t think straight, your empty, common sense is just plain “GONE GIRL” of everyday doings, and then with a week a month it’s all on top of you.

I am not talking about living in your tent or going to the food bank. Although for some people may very well be needing that very thing for survival.
What if your husband lost his job and you have 3 kiddies. Write a list of your budget, if there a mortgage refinance, ask the banks for a lower rate on your credit card, ask the mothers what they are doing. When you are in doubt or in the dark place please “talk to someone outside of your own environment”.

· So now you can be on your way to sorting out some basic necessities in your everyday living.

The bottom line life is a journey, that journey has obstacle on the path. You have that choice to be behind that bolder and try to shift it all by yourself or learn how to go around it.

“Ask you shall receive” Seek and you shall find a way to freedom of… whatever that may be.

Many blessing to all in these times and I know many that are doing very well so can anyone anywhere.
For opportunities http://alexandrasbiznetwork.ning.com You have nothing to lose but the uncomfortable circumstance that you may be in rght now.

Visionary Artiste: Alexandra Calamel